Welcome to your next step in fitness
Achieve your fitness goals with Lumos’s customized coaching and expert-led workouts. Get tailored plans, nutrition guidance, and daily workouts designed to fit your lifestyle and keep you motivated. Let us help you build strength, boost endurance, and unlock your potential.
What we offer
Daily Workouts
Ready to push your limits and see results? Our weekly guided workouts offer 6 days of action-packed sessions to target every muscle group, boost endurance, and build strength—whether you want to lose fat, gain muscle, or improve performance.
Personalized Coaching
Achieve your fitness goals faster with personalized one-on-one coaching! Whether you're focused on weight loss, strength, or overall wellness, we'll provide the guidance and support you need. Together, we'll create a custom plan to keep you on track and ensure you reach your goals. Let’s unlock your potential and take your fitness to the next level!
Merchandise & Gear
Lumos gear combines style and function, offering high-quality apparel and essentials that embody our community’s energy and strength. Designed to inspire you to Move, Lift, Shine—wherever your journey takes you.
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Contact Us
Want to take the next step? Fill out our contact form to book your coaching session and get a personalized plan to reach your fitness goals with Lumos!